I grew up on my family’s dairy farm, where early mornings, muddy boots, and hard work shaped how I see the world. Those years taught me the strength, resilience, and quiet struggles that come with life on the farm. Today, as a mental health professional and lifelong farm kid, my passion lies in supporting the people who keep our farms running — the people I care about most.

Through Grounded, I bring together my background in agriculture and mental health to create tools, resources, and small moments of calm designed specifically for farmers. As cliché as it might sound, I just want to help people — and for me, that means helping farmers find space to breathe, reflect, and maintain themselves the same way they care for everything else.